Tue, Mar 24
|Book Society
The Mindful Table: Seasonal Tasting & Meditation with Cassandra Bodzak
Join a special mash-up of our Sunday in the Stacks and Cookbook Lovers Club featuring Cassandra Bodzak, author of The Mindful Table. Experience guided mindful eating and drinking, a meditation to connect with your body’s wisdom, and plant-based recipe tasting for a nourishing, soul-centered evening.
Time & Location
Mar 24, 2026, 6:00 PM – 8:00 PM
Book Society, 2945 College Ave, Berkeley, CA 94705, USA
About the event
Join us for a unique mash-up of our popular Sunday in the Stacks and Cookbook Lovers Club programs!
Embrace a mindful, holistic approach to nourishing your body at this special event with Cassandra Bodzak, actress, certified holistic health coach, and bestselling author of The Mindful Table. Say goodbye to restrictive diets and “cleanses” and discover how to cultivate a peaceful relationship with food and your body while honoring the rhythms of the seasons.
In this intimate gathering, Cassandra will guide us through a sensory experience inspired by her book—sampling plant-based recipes designed to nourish both body and soul, practicing mindful tasting of food and wine, and a guided meditation (for all levels) where you will connect to your body and tune into what it’s really craving to nourish it right now. Together, we’ll explore seasonal ingredients, meditation exercises, and affirmations that transform the way we approach eating and drinking.
Your ticket includes:
Tasting…
Tickets
Book Society Members
Members-only ticket. (Membership to be validated) Becoming a member today to enjoy this special rate, plus lots of other perks! For more information and to join now visit www.booksociety.social/membership
$30.00
+$0.75 ticket service fee
General Admission
Non-member ticket rate
$45.00
+$1.13 ticket service fee
Total
$0.00